Guide: How To Use Trend Analysis
Is my VO2 max progressing monthly? Am I getting less REM sleep this week? With Trend Analysis, you can now answer those questions.
Guide: How To Use Event Analysis
Have you ever asked yourself: How does late night coffee impact my deep sleep? How does alcohol affect my recovery? Am I active when I get less total sleep? With Event Analysis, you can now answer these questions.
Guide: How To Use Relationship Analysis
Is there a connection between steps the day before and sleep? How are VO2 max and resting heart rate related? With Relationship Analysis, you can now answer those questions.